How To Make Bulletproof Coffee Without Blender
Looking for how to make bulletproof coffee without blender and you have no idea what you need and how to start? Don’t worry, you have just found the right place.
Instead of driving every day to the coffee shop, making your own coffee at home has a lot of advantages as it will save you money, time, and energy. However, sometimes we get confused about what coffee drink are we going to brew with all these different coffee terms that can be in different languages sometimes.
If you are a coffee lover who loves to try different coffee drinks and recipes every time, then you must have heard of the popular bulletproof coffee drink. But you must have also heard that in order to make this extra creamy and buttery drink you will need a good blender.
That might have disappointed you, but don’t worry, bulletproof coffee can also be made easily at home and without a blender!
In our article, you will find everything you need to know about this delicious bulletproof coffee drink: what is it? its origin, nutritional value, and how can you make one at home easily in no time.
What Is Bulletproof Coffee and What Is So Special About It?
Bulletproof coffee, also called butter coffee, is a high-calorie coffee drink that is served hot and looks much like a latte. It is made with clean coffee in addition to some fats like grass-fed butter and MCT oil. This drink is meant to replace breakfast by fueling your start to the day and helping you feel full and focused.
This creamy coffee drink has become super popular and many people believe it has many health benefits like maintaining energy levels and preventing hunger. It was originally promoted by Dave Asprey, the creator of the Bulletproof Diet, who claims that having a bulletproof coffee drink in the morning instead of breakfast can do wonders for your health. For him, this coffee beverage can improve the functioning of the brain, reduce the risk of cancer and heart issues and fight obesity and cholesterol.
The term BPC that stands for bulletproof coffee was also introduced by Mr. Asprey. According to him, this coffee can be made by mixing healthy fats together: unsalted butter, MCT oil which is a medium-chain triglyceride coconut oil, in addition to regular coffee beans. This recipe can be prepared without a bulletproof coffee blender to result in a delicious, creamy, and satisfying warm coffee drink.
How to Make Bulletproof Coffee Without Blender?
Before starting to make your bulletproof coffee drink at home, there are some things you need to consider: First, start by choosing your coffee beans carefully because the right coffee beans can make a huge difference in the quality and taste of your cup, that is why it is recommended to use fresh coffee grounds immediately after grinding.
Another thing to consider is that you have the right ingredients for this drink with the exact amounts, for this bulletproof coffee you will need a normal-sized cup of coffee (10 to 12oz), 1 tablespoon of unsalted butter, or grass-fed ghee in addition to 1 teaspoon of MCT oil. Plus, for the equipment, you will need a blending cup or an empty glass jar, a milk frother, immersion blender, or a regular whisker in addition to one empty coffee mug.
Normally, you will also need a bulletproof coffee blender for this recipe, however, what if you don’t have a blender? What if it stopped working suddenly? Or what if you are traveling for example? Don’t worry, we got you covered, just grab your ingredients, and let’s start making this recipe without a blender!
After taking all these things into consideration, you are now ready to make your first bulletproof coffee drink! It is super easy to learn how to make this one, just follow these simple steps below:
STEP 1 : START BY BREWING YOUR FAVORATE CUP OF COFFEE
This step is the most important one, that is why you have to choose your coffee beans carefully, Dave Asprey recommends using coffee beans that are certified clean and toxin-free, however, you can still opt for your favorite ones. Then, determine your preferred brewing method, grind your whole beans and start brewing your cup, just bear in mind that you will need between 10 to 12 oz of coffee. Now let the coffee brew and let’s move to the next step.
STEP 2 : COMBINE YOUR INGREDIENTS IN ONE CUP
Grab your blending cup or a glass jar and start adding your MCT oil and unsalted butter, and depending on your preferences, you can also add other ingredients and flavors like adaptogens, vanilla extract, cinnamon flavor, cacao powder, raw coconut oil, or your favorite sweeteners (syrup or sugar). Plus, make sure you have a tall cup to blend in to avoid the mess.
STEP 3 : ADD YOUR COFFEE AND START BLENDING
Slowly add your brewed coffee into your tall cup to allow the butter to melt completely to avoid chunks, then grab your milk frother or whisker and submerge it to the bottom of your cup and then turn it on and start moving it up and down periodically for 30 to 40 seconds until the ingredients are fully blended and you get a nice frothy foam on top.
Your drink should look like a creamy latte, transfer it into your favorite coffee and enjoy your first homemade bulletproof coffee ever!
BULLETROOF COFFEE WITHOUT BLENDER RECIPE
Making bulletproof coffee at home is super easy and requires no blender at all!
For the ingredients, you will simply need:
- One normal-sized cup of your favorite coffee (10 to 12oz).
- 1 tablespoon of unsalted butter or grass-fed ghee.
- 1 teaspoon of MCT oil.
For the equipment, you will need:
- A blending cup or an empty glass jar.
- A milk frother, immersion blender, or a regular whisker.
- Your favorite coffee mug.
And for the instructions:
- Start by brewing your favorite cup of coffee (one cup of 10 to 12oz).
- Combine your 1 teaspoon of MCT oil and 1 tablespoon of unsalted butter in one tall cup and add your favorite flavoring (adaptogens, vanilla extract, cinnamon flavor, or virgin coconut oil).
- Pour your coffee slowly into the tall cup.
- Grab your milk frother or whisker and submerge it to the bottom of your cup.
- Start moving it up and down periodically for 30 to 40 seconds until the ingredients are fully blended.
- Enjoy your bulletproof coffee drink!
IS BULLETPROOF COFFEE A HEALTHY DRINK?
This creamy and satisfying bulletproof coffee drink has many benefits for your health. Drinking this beverage daily, will not only boost your energy and improve your physical performance throughout the day but will also reduce the risk of cancer and heart-related diseases.
In addition, if consumed regularly, bulletproof coffee helps you lose weight since it is loaded with low carbs and works by driving metabolism into overdrive. It will keep you full for hours so you won’t have to worry about starving, just make sure you get some healthy meals as well because bulletproof coffee does not contain all that the body needs to be healthy, plus, MCT oil, which is a medium-chain triglyceride coconut oil, contains 0 calories.
On the other hand, bulletproof coffee can also be bad for you. Bulletproof coffee does not contain carbohydrates, fiber, proteins, minerals, and vitamins that your body needs to function properly every day. Therefore, if you replace your healthy morning breakfast with coffee, your body will start losing essential nutrients.
Moreover, the fat present in the bulletproof coffee is stored in the body and can form into saturated fats, plus, MCT oil is not the best option for your digestive system especially if you have a sensitive stomach as it may cause running stomachs and aches.
All in all, bulletproof coffee is a rich, creamy and smooth coffee drink that is served hot and intended to replace breakfast by helping you feel full and energized throughout the day. It has many health benefits as it can help you lose weight and reduce the risk of some diseases as well.
You can also make your own bulletproof coffee drink at home easily in no time and without needing any coffee blenders.
However, bulletproof coffee is not the perfect option for everyone especially for people who have a sensitive tummy. Plus, it is also recommended that you start your day with a healthy breakfast instead of relying on this coffee drink to survive the day.
Selena started writing about Coffee to document her own journey. She fell into some very bad habits and knew things had to change. That’s why she began this site!